I provide my HypnoBirthing courses on an individual basis for you and your birth partner and take place in the comfort of your own home. I believe that the private nature of my courses allows you and your birth partner the time and space to ask questions and to fully understand the course contents without the worry of considering others within a group setting.
My classes can be arranged at a time which suits you including days, evenings and weekends and the course itself consists of four classes of approximately 3 hours each, running over four consecutive weeks. I also offer one further informal visit prior to the birth to discuss any concerns or queries you may have.
I would advise you to start your course at around your 25th week of pregnancy to allow you plenty of time to practice the techniques you will learn before the big day arrives. However if you should discover HypnoBirthing further into your pregnancy the course can be taught over a shorter time scale so please don’t hesitate to contact me for details.
As part of your course I will provide you with all the necessary course materials including;
HypnoBirthing book – if you want to start to familiarise yourself with the contents of the book prior to starting your course I will happily sent it out to you on receipt of your deposit.
Rainbow Relaxation
CD
Birth Affirmations script
All additional course handouts
